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Blueberry Smoothie
Susan Jordan

Blueberry Power Smoothie

This blueberry smoothie is a great way to power up after a good workout or a quick way to get extra nutrients in your body.
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Prep Time 3 minutes
3 minutes
Total Time 6 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 frozen ripe banana
  • 1/2 cup blueberries
  • 1 scoop Vegan Raw protein powder
  • 1 Tbsp. flax seed
  • 1 handful spinach or kale
  • 1 cup oat milk or any nondairy milk

Equipment

  • 1 blender

Method
 

  1. Put all ingredients into a blender and blend until smooth. If it seems too thick you can add a little more oak milk and blend for another minute. Makes 2 8 oz. glasses

Notes

You can always use your favorite non-dairy milk. My favorite is vanilla oat milk. I sometimes buy unflavored for some recipes.
I like using a frozen banana to make my smoothie nice and cold. You could add a few ice cubes if you are using a room temperature banana to cool off your smoothie.
When my bananas get very ripe, I like to freeze them and save them for smoothies and other recipes.