Blueberry Power Smoothie
This blueberry smoothie is a great way to power up after a good workout or a quick way to get extra nutrients in your body.
Equipment
- 1 blender
Ingredients
- 1 frozen ripe banana
- 1/2 cup blueberries
- 1 scoop Vegan Raw protein powder
- 1 Tbsp. flax seed
- 1 handful spinach or kale
- 1 cup oat milk or any nondairy milk
Instructions
- Put all ingredients into a blender and blend until smooth. If it seems too thick you can add a little more oak milk and blend for another minute. Makes 2 8 oz. glasses
Notes
You can always use your favorite non-dairy milk. My favorite is vanilla oat milk. I sometimes buy unflavored for some recipes.
I like using a frozen banana to make my smoothie nice and cold. You could add a few ice cubes if you are using a room temperature banana to cool off your smoothie.
When my bananas get very ripe, I like to freeze them and save them for smoothies and other recipes.