Sweet Crispy Chickpeas
These sweet crispy chickpeas are a tasty nutrious snack and easy to make
Equipment
- 1 air fryer
- 1 small mixing bowl
Ingredients
- 1 can chickpeas/garbanzo beans
- 2 tbsp maple syrup
- 2 tbsp cinnamon
Instructions
- Drain chickpeas in a colander and rince thoroughly
- Put the chickpeas in a single layer in the air fryer
- Set temperature to 400 degrees and cook 5 minutes
- Shake up the chickpeas and cook and additional 5 minutes
- Mix 1 tbsp of maple syrup and 1 tbps of cinammon in a small bowl
- Add cooked chickpeas and stir until all are covered by mixture
- Put back in air fryer in a single layer
- Cook 7 minutes. Check if not crispy cook an additional 2 minutes.
- Add 1 tbsp of maple syrup and 1 tbsp cinammon to the mixing bowl and mix well.
- Take the cooked chickpease and put them in the mixing bowl and mix. Now you are ready to eat.
Notes
If you don't have an airfryer you can cook these in an oven at 400 degrees for 20-30 minutes. Take them out after 15 minutes to add half of the cinammon and maple syrup mixture then cook the additional 5 to 10 minutes.
Sometimes I will use BBQ sauce instead of maple syrup and cinammon.