Meditation Archives - Susan's Vegan Journey

Tag: Meditation

March 23, 2022

Nature Meditations

I decided to experiment with other meditations, other than chakra meditations. I choose to look for meditations in Nature because a few years ago I listened to a great nature meditation and still remember how much I enjoyed it. Alas, I can’t find it anywhere. …

Exercise and Meditation

by Susan Jordan

March 12, 2022

Starting My Meditation Journey

Since I am starting my meditation journey, I decided to start with 10 minute meditations. I searched on YouTube for “10 minute guided meditations”. Meditation can lower blood pressure, by reducing stress, and quieting the mind. I thought starting with a 10 minute meditation should …

Exercise and Meditation

by Susan Jordan

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