Tag: wfpb

Vegan and WFPB What Can I Eat?

Vegan and WFPB What Can I Eat?

When I started on this vegan WFPB (Whole Food Plant Based) journey, I had to learn what I could and could not eat. Basically, I can eat any fruit or vegetable, except avocados or nuts. Because I am trying to reduce the plaque buildup in 

Vegan BBQ Sandwich

Vegan BBQ Sandwich

In my pre-vegan life I loved pulled pork sandwiches. I felt deprived that I would not be able to eat them again on my new eating journey. Luckily, while researching new food ideas, I came across soy curls. They sounded strange, but had lots of