These vegan oil free chocolate donuts are surprisingly light and moist. Who knew when I became vegan I could make WFPB donuts that are healthy with less sugar and no oil, compared with store bought vegan donuts. I love using the donut silicon molds. In …
Here is my blueberry power smoothie recipe. I used to make myself a smoothie when I was in a rush to get out the door in the morning. Now, on my new eating journey, I try to chew all of my food instead of making …
These light and fluffy Vegan Banana Blueberry Pancakes are easy to make and very tasty. I’ve tried several different pancake recipes to find the best one or at least the top two favorites. This recipe is made with whole wheat flour. Check back again to see how I can make these pancakes gluten free.
On the days we workout, we usually have Vegan Power Oatmeal Breakfast and I will be sharing several different options in my breakfast tab. Our rest-day breakfasts tend to include waffles, pancakes, or muffins. Now that I am sharing recipes, it is time to start diversifying and finding some new foods to eat. All food submitted on this blog are “Gary and Susan” approved. I am always working on tweaking recipes that I find or make up.
Here are the ingredients for Vegan Banana Blueberry Pancakes:
1 Tbsp. flaxseed mixed with 3 Tbsp. of water. Let sit for 5 minutes.
1 tsp. maple syrup
1 tsp. baking powder
1 cup vanilla oat milk or any non-dairy milk
1 tsp. vanilla
1 cup whole wheat flour
1/2 cup blueberries
2 ripe bananas
Let’s Get Cooking:
Soak the 1 Tbsp. of ground flaxseed in 3 Tbsp. of water. Allow to sit for 5 minutes. Peel 2 ripe bananas and mash in a small bowl. Use a fork to mash them. That will leave a few small banana chunks that add flavor in the pancakes.
Pour in milk, 1 tsp. of maple syrup, 1 tsp. of baking powder, and whisk until batter is consistent.
Add one cup of whole wheat flour. Be careful when measuring the wheat flower. Whole wheat flour can pack down if you scoop it out of the bag with your measuring cup. As a result, you may add more whole wheat flower than is required. Whisk until the batter is smooth. Add 1/2 cup of blueberries. Gently stir until folded into the batter. If the batter is too thick you can add a dash of extra milk to achieve your desired consistency.
Use a 1/2 cup measuring cup to scoop and pour the pancake batter into the frying pan/griddle. Wait until you see bubbles in the heated pancake mixture. Don’t flip the pancakes over until the bubbles have started to pop . As you can see in this picture, I tried to turn over the first pancake too quickly and it stuck to the edge of the pan. Stay away from the edge of the pan as the pancakes don’t cook as quickly or evenly there. I recommend making medium sized pancakes, as they cook faster than larger pancakes.
Add 1 Tbsp. of ground flaxseed to 3 Tbsp of water. Let sit for 5 minutes.
Mash the 2 bananas with a fork and add to flaxseed mixture
Add 1 tsp. of maple syrup. Whisk all wet ingredients
Add and whisk 1 tsp. of baking powder
Add and whisk 1 cup of whole wheat flour
Gently stir in 1/2 cups of blueberries
While putting ingredients together, put your nonstick griddle or nonstick frying pan on the stove to heat up over medium heat.
Pour 1/3 to 1/2 cup of batter into your hot griddle or frying pan. Cook until bubbles start to pop, then turn over with a spatula. If the pancake isn't cooked enough it may stick to the pan. If so, cook 30 seconds or so longer.
Your pancakes are ready to eat. You can add unsweetened applesauce, cinnamon, or a little maple syrup on top of your pancakes.
Keyword breakfast, no oil, pancakes, pancakes, no oil, vegan
We love to eat French Toast! I was surprised to find so many different recipes for Vegan French toast. In this recipe, I added cinnamon to give this French toast more flavor and it turns out very moist. Sometimes I eat it without any toppings, …
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.